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People are shocked to learn some of the Nutrisystem reviews by customers.  The celebrities on the commercials give such pleasant reviews but remember those are paid endorsements.  If you really think about it rich celebrities can just hire a personal chef to prepare truly great tasting low calorie food for them and probably have no [...]

Guest Blogger Spotlight
Lindsey Price has lost over 80 pounds on Medifast. Her Medifast Review Website features videos, tips, coupons, information and products related to Medifast. She also offers a free medifast ebook to help you get started. You can visit her at http://easiest-diet.com/medifast.
How Do I Compare Medifast and Nutrisystem?

Before I began researching both of these diets last year, [...]

If you’ve ever been on a low carb, low fat, or low calorie diet you know that weight loss can be agonizingly slow.  Even if you do manage to take some weight off, it comes right back. Sometimes you gain back a little more than you started with.  If you follow a good calorie rotation [...]

Does anyone really believe that very rich celebrities are eating pre-packaged meals from the big weight loss corporations like Nutrisystem, Jenny Craig and Weight Watchers?  Dan Marino and Queen Latifah have more than enough money to have real chef’s prepare them delicious low calorie meals that taste way better than any food that is made [...]

P90X
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The commercials are amazing.  Seeing that 45 year old guy muscles bulging, spinning frantically all over the TV screen, can inspire you to get off your butt and get back into shape.  But is P90X right for you?
You need to be at a certain fitness level to even begin P90X.  It is not for [...]

The Jenny Craig Diet
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During the first phase of The Jenny Craig Program you are required to purchase and eat Jenny Craig brand pre-packaged meals and snacks.  These add up to around 1200 calories a day, depending on factors like age and weight.  Because it is considered a turn off to prospective customers, exercise is [...]

So many people are interested in The GrapeFruit Diet that we felt compelled to write this article.
The Grapefruit Diet has been around since the 1930’s.  Back then it went by the name The Hollywood Diet.  It claims that by eating 1/2 grapefruit with every meal you will lose weight faster.  Though grapefruit is a healthy [...]

Here it is folks the top diets so far of 2008!  No fancy rating system, these are quite simply the most popular diet’s on weighby.com, based upon user visits and information requests during 2008.
UPDATE: Fat Loss 4 Idiots has beat out Strip That Fat for the #1 spot within the last 24 hours.  Fat Loss 4 [...]

Nutrisystem has regained popularity recently with it’s parade of celebrities endorsing their calorie restricted frozen dinners.  Knowing about Nutrisystem’s checkered past, we decided to do an in depth review to see if in fact Nutrisystem had changed its ways.  We didn’t know what to expect but we were very suprised to see the extreme negative [...]

What is the cost of the Jenny Craig diet?  You may be shocked to hear the answer.  The Jenny Craig diet

In this article we investigate Weight Watcher points, how they are calculated, how they are used, and why you don’t even need them at all.
The Weight Watchers point system is the companies real profit maker.  The patented “secret formula” for weight loss is highly protected and lawsuits have been filed to keep it secret, but [...]

Below is our list of the highest rated and most recommended weight loss programs on weighby.com. If you have thought of investing in a diet or weight loss plan we highly recommend you try one of these programs first.   They are all less costly than the $85.79/week that Forbes calculates the average diet plan to [...]

We know how you feel.  You want to lose weight.  You want to feel confident in a bathing suit.  You want to look and feel great again and, oh yes, you want people to notice.  Everybody loves when a friend, a family member, or a co-worker says in amazement “You look great!!!”.
Whether it’s diet pills, [...]

Popular Bee Pollen Recipes to Help You Lose Weight Bee pollen has become really popular, and here are three great and healthy bee pollen recipes which can be incorporated in your diet regimen. BZZZZ Smoothie Cut one apple, one banana, and one carrot into chunks. Place them in a blender. Add a cup of ice. Add 1 tablespoon of bee pollen. Mix until thick and smooth. Bee Pollen Spinach Salad Place the following ingredients into a bowl: 4 cups fresh baby spinach ¼ cup red onion, chopped

As most of us search for the perfect diet, you may be surprised to learn that bee pollen and weight loss have been linked. Research has found that bee pollen increases the metabolism, thereby speeding up the rate at which calories are burned. In fact, it is thought that pollen from the honeybee is even more potent as a weight loss alternative. The pollen itself is low in calories, and it contains a substance called lecithin which allows fat to dissolve more readily in the body. In addition,